in Life

Replied to 01/02/2018, 09:27 – Colin Walker (colinwalker.blog)
I think this might be the first time I've ever achieved this. Okay, so my move goal is artificially low because I'm still off work, but it still feels good!

I’ve achieved the perfect Move week a few times but, admittedly, my daily goal is also set quite low. If I haven’t reached the target at the end of the day I put on some favourite music and wave my arms around like a loon. That completes the circle pretty quickly.

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